This weekend we hosted a great workshop with Adam Husler. Adam teaches a slow, alignment based practice with a lot of knowledge, a lot of respect to individual needs, and, of course, a little bit of that English humor. We can’t wait to have him back!

“My favourite question is ‘why’? I ask it a lot; to myself, to my teachers, to my friends. Why am I reacting as I am? What is the purpose of this pose in the sequence? Why has that person said X? Why am I being asked to do this asana like this? Why am I spending time thinking about Y? Why should I believe Z? ‘Why’ is a useful question. Try asking it.” - Adam